You Don't Say

Suicide. It's a shocking, frightening word. Say it and you will catch your listeners' attention, but not in a good way. Say it and you might lose something you value.

Suicide. My brother committed it and I seriously considered it as recently as last month. But even when writing about it or talking about it, I tend to use other words and phrases: end my life; took his own life; hurt myself; stop living. Even in the psych ward, the professionals would say "do you want to hurt/injure yourself or others?" Suicide is a bit beyond 'hurt/injure', don't you think?

Depression. This one is slightly okay. I can say "I was so depressed I couldn't stop crying" and that's non-threatening. Adding "I was looking for ways to kill myself" filters my listeners and readers: some immediately want to call me and make sure I'm alright and get together with me. They want to talk to me and listen to me talk and tell them how I got that depressed, how I'm going to keep from getting that depressed, and I'd damn-well better call them if I feel that depressed again. And let's go have lunch next week.

The other people freak out. I lost a freelance gig I loved (but it was beyond my abilities), the present opportunity to even work for them for free, and the trust of the friend who was also my supervisor (plus, I think he really freaked out); and I may have lost a second gig and friend; she hasn't written back so I don't know yet. But the lack of response doesn't look good. I really love that gig, too.

So unless you want to separate the wheat from the chaff in your life in a quick and unflinching manner, say 'depressed' but don't say 'suicide' or any euphemism for it. It's bad enough to be sad in our culture; contemplating ending your life is possibly the most offensive and disturbing thought you can introduce to some people. I suppose it should be disturbing, but telling someone "I thought of killing myself" shouldn't be a reason to be cast aside. Imagine — if enough people did that, a sad and suffering person could end up feeling all his pain was valid, and he could go ahead and end his life, commit his suicide, feeling he had made the right choice. Think about it. 

(Not me. I now have enough people threatening me with bodily and spiritual harm if I so much as seriously consider this unspeakable act. I have no desire to fail if I tried it, but even worse would be succeeding and spending several eternities being punished by the spirits of my friends and family!)

Paranoia Doesn't Mean I'm Not Right

Before I checked myself into the psych hospital at the tail edges of my little meltdown/nervous breakdown, I let a few people know so they wouldn't worry. Among the people I told was a man who I report to for my favorite part-time job, the man who talked me into this job. His email reply was short, but supportive.

I emailed him when I got out, mentioning how I'd not done well on the job before I went in and wondering what he wanted to do about that. He usually emails me or calls me a lot during a week just to keep me up to date and to keep in touch.

I've had one text message, basically the same as the one he sent before I went in. And that's it. According to another member of the team, this man who supported me seems to have the same phobia that another good friend of mine (same age cohort as the man with the job): a fear that people with "mental illness" are never as stable or dependable as "normal, healthy" people and as such should be avoided as employees. At least, that's my fear and my current perception of this situation. 

And this situation and these reactions, ladies, gentlemen, and others, are why I choose to make this blog as anonymous as is reasonable and why I have not told my more stable job about it. I'm paranoid, but not a complete idiot. Just a partial one with a lazy streak.

Quitter

My parents used to call me a quitter.

• After a year or so of Campfire Girls, I didn't go back. It wasn't any fun and I have some very bad memories of it.
• I was in Honor Choir in 5th grade and I quit it to play softball. Because our lives revolved around my brother's sports, I thought I'd get some of the attention if I played a sport. (There is a whole, ugly story around this, but now isn't the time.) I wish I hadn't done this. I'd have been happier in Choir. But I was only 10 or 11.
• In 6th grade, I joined Girl Scouts. After about five months, all we had done were a handful of crafts. We didn't go anywhere or do anything. I had joined with two other girls, and they were also bored and unhappy. They made me the spokesman to tell the leader we were quitting. She cried. I was 11. My folk began calling me a quitter to my face.
• I was forced to join Job's Daughters when I was in 7th grade. Didn't want to, but the family had promised my dying grandfather (and given several things, I certainly felt no compulsion to follow that promise). I stayed for a year and a half before being able to leave it. My parents again accused me of quitting, of never being able to stick with a thing.

Not Enough

Today was my mother's birthday. She would have been 72.

I'm doing particularly badly today, but have been doing generally badly for weeks. I've done virtually nothing on one of my jobs; I'm sure they are just so glad they asked me to do it.

I'm so miserable and I don't know what to do about it that I'm not already doing. I think it wouldn't be a bad thing to be dead on almost a daily basis. I hurt and there is nothing that gives me any reason to think I'm going to become appreciably better. I have no family. What friends I do have are really just friends: none of them will ever come to visit me here or make me truly part of their family. And I haven't made any constant friends since I moved here. Given my experience, that's likely to remain the case.

Anyone who's reading this is already thinking "oh you should have hope" and "you don't really mean that" and "you don't know that's the case" and all that other optimistic stuff. And I wouldn't be able to convince such people — even if I bothered trying — that I have done and thought and felt all the hopeful, positive, productive things anyone has ever told me about, asked me about, or that I've read about or even thought of independently and none of it has worked.  But nobody ever believes me about that anyway. Just call me Cassandra.

What's a Beautiful Morning?

I don't wake up looking forward to the mornings.

I did when I was a child. I loved life and I loved being alive. As I got older that changed, bit by bit. Was my cousin in the house? Then it might be a day where he would so something I didn't want to do. Was it a school day? By the end of elementary school, every day was a day to be tormented and made to feel like less than dirt. And then, after Daddy died, well, there were many days when it seemed like there was no reason to get up because he wasn't turning my light on and saying "Good morning!" And with the pain and the distance within our little family, well, there was nothing to look forward to.

There were times in between, when I looked forward to my days. I loved college. But then my little brother killed himself and that brought me to many years of "why bother because it goes to hell."

"I like living myself --- not just beng happy and enjoying myself and having  a good time. I mean living, --- waking up and feeling, all over me, that I'm here --- tickling all over."

Agatha Christie, A Murder Is Announced

Ray Bradbury remarked that he woke up like a rocket, all at once, bounding downstairs with life and joy at starting a new day, to spend four hours writing.

As I've grown older, I have be come less and less interested in starting a new day, less and less interested in going to sleep because when I wake I'll have to start a new day. I exist, and I don't enjoy it. There is so much I could and can do with my time, but I waste it away, trying to avoid my own life, my own experiences, to avoid that I don't wake up "tickling all over" or like a rocket.

A life of verve and vibrancy: I had it. I lost it. I want it back.

A Cry for Help in the Darkness

Anger, resentment, discontent, desire, scarcity: these feelings fill my mind and my heart far more than any positive emotions. I tried very hard to develop more positivity in my thoughts and was doing pretty well, I thought. 

Slowly, stealthily, the positive thoughts and constructs leaked out of my mind and the dark, negative thoughts slid in. I didn't even notice, the dark ones feel so familiar. I feel consumed by the unfairness of life, grief, and loss. There's a positivity-sized hole in my mind: how do I stop it so I can keep my mind balanced and positive? After all, a friend spent an entire week writing about positivity in response to my desire for validation for my less-than-positive reality.

My mind is not a happy place to reside in. I cruise my usual blogs, but comment seldom because the useful- and/or positive-comment area of my brain is empty. All around me, fairies are falling to the ground and kittens are crying. I can feel my hair and my clothing turning black. What's the music Emo kids listen to these days?

When my mind is filled with sadness and despair, my body hurts. One of the joys of fibro, but it's also a side-effect of depression. My sleep is affected and pretty much everything sucks, thus completing the feedback loop that says the Universe is a dark and dreadful place.

It's like a prison. I want out.

It seems I am always saying — and asking for — help. This case falls under a request for help doing or learning to do something. I want a coach to help me regain my positive frame of mind, my reality-tinged optimism of former days. A coach who is sensitive to what I've gone through, the validation I need, and who won't go all perky and chipper on me. But I expect that, as usual, I will be left to do this all alone. Again. I honestly think this makes the process go much more slowly, leaving me depressed and and full of darkness for much longer. I can't see how this helps me. But then, it's not the Universe's place to be helpful or play fair. The Universe is just what it is. 

But maybe the force and energy that is Life will help me out a little. Something, someone, please give me some help here.

Sometimes

Ya know, sometimes it's just not possible to be positive. And sometimes I want to be negative, or at least not-positive. This has been an ungodly shitty year, the latest in a life punctuated by unexpected and tragic losses and other traumas. (I am the poster child for fibromyalgia, which is thought to develop as a result of one major physical or emotional trauma, or repeated ones. I'm in on all counts.) Sometimes I need to acknowledge the shit.

I need to acknowledge that my life sucks right now and that the non-sucky part is still somewhere past the horizon and that it's quite possible that my life is going to suck even more in the very near future unless a series of miracles occur.

To me, being positive in the face of these things or, even worse, about these things is like saying they don't matter or they aren't real. It's unrealistic and irrational. Bad stuff must be acknowledged. Pain and fear and the very real possibly of going stone broke — even having spent my jars of coins on food — is right before my eyes. I can see it. That's not being pessimistic, that's being rational.

Acknowledging the bad doesn't give it extra power. I think that ignoring it gives it power; the power to overwhelm you because you were so busy positively ignoring it that all the realistic things you might have done you didn't.

Sometimes, when I'm trying to be all bright and hopeful and positive, I'm really on the edge of tears.

This has been my life. This is my life. If things entirely out of your control repeat in your life, is that a lesson? If so, mine appears to be that life is about pain and helplessness that slowly whittle you down to nothing over time.

I guess the main thing I'm trying to say is this: sometimes being positive and pushing the bad stuff aside invalidates the very reality of the bad stuff and the pain that has been happening and that is happening right now. And just because something good happens or I have a good day does not negate everything else that continues to be Not Good in my life. I've been doing all that I am able to do, from when all I could do is crawl out of bed in the morning and back into it in the evening until now when I can wash my breakfast dishes as well. I have not been capable of looking for a job in an organized or energetic or even useful manner if at all, so no money is coming in. All the affirmations and visualizations in the world have not brought me money through other means (bequests, lottery tickets, philanthropy, whatever). Reality says that if I don't become stone broke in the next 6 weeks, then I'm going to miss it by only a hair and that missing it might as well be luck.

So, this being positive thing. Don't take it to extremes. Doing so feels disrespectful and invalidating. I rather need some validation now and then throughout this terribly shitty time. I need some now. Just because I can manage a smile doesn't mean I'm not in hell.

Turn Off, Tune Out

Even with the new ideas I'm having here, the great work, and the epiphanies, I still ignore my life. I am still not living, I'm only taking up space and air.

Most people in my position would be finding some work, any work to help pay bills. Most people would have made the calls to find financial help.

I just watch streaming video and read blogs.

I have lived vibrantly in the past, even in my adulthood. I've even lived vibrantly in the last few years. But I've done so less and less and that disturbs me. I don't want to spend how many years I have left just taking up space, simply existing. I want to enjoy living.

Sure, right now the zest is still pretty much gone, with Mom gone and my having a distinct lack of social life. I love my online friends, but I need face time. I need to be able to hug someone, or even just touch their arm or their hand. Not being able to touch is kind of like being in prison.

I've had some times with The Man that were beautiful, truly beautiful. I've spent some time with one of my girlfriends here, just talking and talking, that was very fine. When I still lived at the beach, and was walking regularly on the beach, and was not wallowing in self-pity because I didn't have any friends at the beach or a lover, life was beautiful and joyous. (And my body was in good shape, too!)

I want ... I need ... what I don't have, and that stunts me. I feel that living is unpleasant and a chore. I'm sure as hell not having fun and haven't had much in a long time. I know — just do it and all that other stuff. It's ungodly difficult when I don't see any payoff for me in terms of what I want, what I need. I'm not such a great person that I can live to serve others. In many ways, I've been there and done that, from family to manager to lover. I keep thinking the pendulum is going to swing back my way, but family is gone, I'm desperate for an income so I don't have a lot of choice about a managerial relationship, and I don't see The Man choosing me (yet, in some ways, I honestly see us together) nor do I see me choosing another.

So far I've gotten little zings here and there, from mental breakthroughs and good therapy, but it's all popcorn stuff — it doesn't satisfy except for a few moments.

Voices talk to me in my mind — not those kind of voices! — telling me all that stuff about just do it, be satisfied with what you've got, ya gotta give before you can get,  you'll only get love/friends/whatever once you stop wanting it (and what kind of psycho came up with that one?), etc. 

In the Buddhism book I like to read, the author refers to a couple of her friends who died young of cancer. One of them wrote a letter to all his friends about how he would have wanted more, but he had never wanted other.  You know the sayings about living without regrets? My life is filled with regrets and ways I wish my life had been "other." This is nothing like the life I wanted to live, and I never imagined I would be on the far side of middle age and completely alone as regards family and geographically close friends. This is nothing like the life I always imagined, not just in little ways but in huge, powerful, reasons for living ways.

So it's not really hard to figure out why I don't look forward to tomorrow and why my depression recurs and why this time it is so damned hard to shake. I can't even call my mom to talk to her about my sadness and get her sympathy and pep-talk the way I have a thousand million times before. 

I have no one I with whom I can exchange "I love you." "I love you, too." I miss it.

The Depression, She Returns

I guess it was the quietude before the sinkhole. I know recovery is not linear — I've said it often enough to myself, my therapist, on this blog. But it's still a shock when it happens. Even though I met a person in business who could be a great help to me, and who I could be a great help to, I feel overwhelmed and sad and in a hole. My laughter has disappeared again, and my smiles are small and variable. It's depression and it sucks.

Hell, even with an amazing thunderstorm, I didn't get too excited.

The sleepiness came upon me (I should have had more to eat for lunch, but I thought I'd be going out again) and I gave in, set the alarm for 45 minutes (I really need to set a more boisterous alarm), and woke about an hour and a half later when the phone rang. It was The Man and we had a decent time of talking, both of us sleepy. He can't go to the Dog Show with me because he has worked too hard again and had too little sleep this week, so he'll be welcoming his son home and sleeping. After having him for long lunches both days last weekend, I know better than to expect him again this weekend, but still it makes me a little sad. After we talked I lay back on the couch to just relax a bit before getting up, then spent the next four hours drowsing off and on ... until 9 pm. That's extreme even for me. I had dreams, but I don't remember them.

I still believe I will end up together with The Man. It doesn't feel like a desperate wish, just a calm sureness. I generally know when I'm fooling myself; if I am in this instance then I've become much, much better at it!

And now it's another weekend, which will be quiet and solitary. I should walk; my legs hurt from inaction and I'm doing myself damage by being so immobile. I should work on the house — I have some energy right now. The flesh is willing but the spirit is weak. Not quite the usual thing.

A good weekend to start a little yoga, a little meditation (probably walking for me, otherwise I tend to drift off). And there's nothing wrong with doing some work on my professional presence on the weekend; it's not like I've been doing any during the week.

If the depression lifts. It's a heavy thing and sometimes holds me down like a large boulder that has smashed me flat on the ground. And I've no one to help roll it off of me.

When the depression hits, so does my loneliness, my sadness, and I suppose my self-pity. Poor, poor me. Such a sad sack with such an awful life. Sniff, sniff.

So finally another post. And it's pathetic.

Therapy knocked me down and made me cry

Yeah, that therapy is a big ol' bully. Makes me cry. Makes me look at things that hurt me. Knocks me clear on my butt and leaves me sore and tired all the rest of the day. Sheesh.  Therapy is a mean muthuh.

What made me cry? Well, we talked about Mother's Day. I didn't get teary or even emotional yesterday. But I cried on Saturday because someone told me she was aware that this, my first one without Mom, would be extra hard and that she was thinking of me. No one else said anything to me, until they read the blog. Not my oldest friends. Not my mom's friends; not even her best friend who was supposed to adopt me. I felt ignored and that the people who say they care simply didn't think about me or felt it wasn't important. I felt even more alone and isolated than ever.

So when Karen-the-therapist and I began talking about it, I began crying. The more we talked about it and how I felt and why, the harder I cried. I even became inarticulate from time to time, I was crying so hard. It just wouldn't stop, all my feelings of loneliness and missing Mom and feeling that my friends don't think of me (whether they do or not, this is how I feel) came flooding out. 

I was a mess.

I read something in a blog comment today that really bothered me. Someone had written in about how isolated and hurting she felt, and how hard it was to see how well the blog author was doing after a year and the woman who wrote in felt she'd made no progress. 

One of the commenters was trying to be helpful and going on about how the only person you can count on is you, that only you can do this stuff, and you always have to do it alone. Except, I don't think the commenter is all alone. I think she has family. When you have backup, even if you are doing things yourself, you are not in isolation. It bothered me because I truly am doing things all alone and I'm not doing so well or quickly. It's harder than the commenter made it out to be. But I didn't want to be mean on the blog, even though I didn't think it was good advice to the woman who had written in.

So many of my buttons were pushed in therapy: loneliness, abandonment, fear of total isolation and friendlessness, anger that someone has diminished my experience. And therapy caused me to live through and describe each one, which hurt like hell.

That's how therapy beat me up, knocked me down, and made me cry.

Stole my lunch money too, but you have to pay for the privilege.

A laundry list of sadness

I'm still feeling good, and waiting for the hammer to come down. (Sorry, Mable, I haven't read your link yet.) I know I have to change that way of thinking. There is also the quote that you can view the Universe as either friendly or hostile, and whichever one you view it as is what you get. Of course, the writer didn't mention neutral.  :)  I've felt it was hostile since I was very little.

I'm not sure if it's more useful for me to talk about my issues in the order that I'm doing them in therapy, or just as they come to my head. I'm OCD enough that I want order. I'm an Air sign, which means spontaneity. It's very confusing.

Okay, why I think the hammer will always come down and destroy my happiness. The facts:

I was molested by a cousin starting when I was 2; the first time it was him, age 5, and another cousin age 8. My mom and aunts found us in a closet and laughed it off as playing doctor, as if a 2-year-old had any choice in the matter. 

My cousin continued off and on until I was 11. His final act was to say he wouldn't bother me again until I was 17. Way to keep me in fear. That 3 year difference was always a huge power differential, and since the first, I was completely in his control, and knowing it was wrong and uncomfortable. My parents had told me, in front of him: do what he says. He knows more than you. I was to always do what anyone older than me said. Way to go with the protection, Mom and Dad.

He wasn't happy just touching me and stuff. He also had to terrorize me with terrible things that would happen to me. Monsters, when we were little. Psychopaths when we were older. I think my cousin was a sociopath.

My grandfather molested me once when I was 11 or 12. I was glad he died the next year.

I never told anyone about any of this until I went to therapy at 23. Then I eventually told my mom. She didn't take it well at first and it took her a year or so to be able to talk to me about it without making it kind of my fault for not telling her and Dad.

There's some less horrific stuff in between.

When I was 16, we moved 1100 miles away from everything I'd ever known. Nine months later my father died. He had a major heart attack while playing catch with my little brother in the backyard. Our neighbor had CPR instructions on a card and tried to do compressions. I'd had first aid two year previously and I did mouth-to-mouth. He died anyway.

Five years later, just before my mom remarried, to a guy I disliked from the first, my little brother, my treasure, committed suicide five days before my 22nd birthday.

The rest is fairly basic, and then there is Mom from last year. When things start going well, something horrible or simply bad happens. I have very little trust, for good reason, even in myself.  So it's an uphill battle in sand.

Now you know more. Ah, so much work to do, it can be daunting. It tires me out. And that's all I can manage to write tonight.

Wow. I used to be able to do this like it was a news report. Apparently no longer. My stomach hurts now and I'm feeling very emotional. Such a major change for me, and I think this is supposed to be a good one. Wish it felt good.

Melodramatic Me

Today I'm doing something completely different. Today I'm sharing something I wrote for my previous therapist a few years ago. It is not out of date — it is the most articulate statement of something I have felt off and on for my entire life. I'm sure there are many simple and complicated reasons I am sharing this with you right now, but I don't have any interest in exploring them.

Warning: This post contains raw pain and a point of view that most people that most people would rather not see. It is a bit melodramatic, which I am somewhat ashamed to admit is part of my make up — I would much rather be practical and down to earth. It is honest, sad, and dreary. It's also very long. So read at your own risk. It's okay to skip this one.

That sinking feeling

I did nothing today. I take that back; finally, at the end of the day, I put the dishes in the dishwasher and started it. I shook out the toaster crumbs. And I wiped down the parts of the counter I have access to, as well as the inside of the sink. And I only did that because there are these small brown insects flying around, bothering the shit out of me. I want the place cleaner before I complain to the office.

I haven't checked on the as-yet-unplanted plants in a few days. They are probably dead and I'll need to replace them. I haven't even sat out on the deck in the recycled-plastic adirondack chairs I bought in January.

I didn't leave the apartment.

One of the sites I visit, JulieLand, had a very interesting tarot card and explanation on it from last night.  It talked about having a scarcity mindset, among others things, and that spoke to me. I am practically screaming with anxiety over the scarcity of money in my life right now. In fact, I'm so anxious and downright terrified, that I wondered if I wouldn't be better of dead. No, I'm not going to hurt myself. But I've been wondering what's the point of my life anymore?

I have no family that I grew up with anymore: my entire nuclear family is dead, and my extended family is no family. I haven't spoken with most of my extended relatives, some of them for almost 2 decades.

Yes, I have friends who count themselves as family, more or less, and I have new friends who care. I know that there are people who would grieve if I died. But I have no real safety net. If I run out of money, I am out of luck. I have never been this close to absolute broke before. It's not like I even have expensive things to sell.

I've been out of my primary profession for long enough that I don't know the current tools, work-styles, and language anymore. And I don't want to work there either. It burn me out so much, I think it might kill me this time. At the same time, I need work.

The potential new profession is in its infancy and so far I'm not actually making money. Part of that is my fault — I haven't been learning and I lack the confidence to sell myself at this new work. I have almost nothing to show potential employers or clients. And because I am so stuck by depression and anxiety, I'm making no progress.

I am failing because I cannot function. And my failing is contributing to my lack of functioning. I'm in a death spiral.

I'm not a major part of anyone's life, except for my BFF. I'm the only one who knows him almost entirely. I'm the only one he can be himself with.

I cannot reach out for help or comfort when I am like this. I am sinking and I don't even feel like calling for a lifeline, because there is nothing that I feel as compelling me to live for.

i won't hurt myself: that would damage so many people and I cannot do that. But I'm not sure I would step out of the way of a speeding truck, either.

I know what I'm supposed to feel and think. I just don't.

I blog, therefore I ... blog

I'm posting daily, even if I don't feel like writing anything, because I'm cautiously stepping back into the concept of commitment. I used to handle commitment quite well, but that's not been the case in quite some time now.

First, there was discovering an employer does not proffer the same commitment to their employee — you — as they expect you to give to them. Then there was the boyfriend who changed the terms of his commitment — without telling me. When my life grew more difficult, my ability to commit faded. I am now very good at either avoiding commitment or at canceling.

This blog is the beginning of regaining that aspect of integrity.

And all of this is a lead in to the fact that today has been a dreadful day and I don't want to talk about it, but I did want to keep up my unbroken string.

So, good night. Enjoy whatever you are doing with whoever you are doing it with.

Trauma Work - Week 1

Warning: this is an extraordinarily long post. And it's kind of tedious.

I've been promising to tell you about my therapy. Today we began the trauma work, and it was every bit as painful and difficult as you might imagine. And yet, my therapist contrarily makes it easier to go through the trauma. 

I cried today, a lot. I normally do not cry in front of people, including myself. I hate to cry. Not just a little hate. Hate with a fervor reserved for rival drug lords. However, I felt comfortable crying in front of Karen. My stomach didn't clench. My shoulders didn't tighten.

By now you are asking yourself, "Sure, sure, but what the hell is 'trauma therapy'?"

I believe that now I begin the end of my anonymity among those who know me IRL.  As long as employers and clients do not find me --- and I'm not sure how they could --- that is fine with me.

By mutual decision, Karen and I decided to start with my latest and most debilitating trauma: the death of my mother. Her death resonates with earlier deaths, but I believe I need to deal with Mom's death first.

I began with the beginning, because I am OCD enough to like to do things sequentially. Beginning with when I first found out she had cancer, I listed what I consider the major points from beginning through her death. Then I wrote the facts for each point, including my own feelings and the dates of those facts where I have them.

Today we began the next step: I read the points for one portion of the story. And as I read, my emotions came flowing up, along with tears. Karen interrupted here and there to question feelings and to tell me how she felt and to mirror my feelings back to me. After I finished reading, we continued talking about that portion of the story and my emotions. She continued to mirror back and to question for further depth my emotions, and to tell me what she felt and thought as I read. I told her feelings I haven't told anyone. We talked about the multiple layers of how I felt. And I continued to cry. I even hit the point of gasping. Thankfully, I avoided sobbing, but I can see the potential for this. That will suck big time.

We switched to a more intellectual perspective that allowed me to calm down before I left her room. I may have had red eyes, but there were no tears pouring down my face.

As I drove away, I found that I felt odd. It seemed that I felt lighter and calmer, but I questioned those feelings. Still, that was how I felt. As I walked from my car toward the grocery store, I found myself walking differently, looser, and feeling a bit like my old self. Could just one little bit of this therapy truly have that much of an effect on me? Not sure.

Perhaps I'd still be feeling and wondering, if it weren't for the buzz kill. When I got was in the store, I received a call from my apartment complex office. Checks had been stolen from their drop box, and the boxes of the nearby complexes. And my check was among them.

I feel angry. It's as if the universe is keeping a very close count of my happys and sads and making my life balance on a very tight schedule. This happened after I jumped off a bridge and felt strong and confident --- five days later my car slid on the ice and ended up half in a ditched, totaled, and that event stole those feelings from me, leaving me feeling fearful and powerless. A year and a half ago, my mom was finally free to travel and do anything she wanted, mostly with me --- then she died of cancer.

Yes, I feel angry. And my world view that the universe has it in for me has not changed. Sorry, Julie. Maybe later.