When I was a child, I was amazingly outgoing and would talk to anyone who stood still long enough. I once introduced myself to a new mailman with my name, followed by "and I'm cute!" I knew it was true because everyone told me so.
But my dad was a cop, so he worked hard at teaching us, me especially, not to talk to strangers. Between that, puberty-onset shyness, and my inherent introversion, I became quite good at not talking to strangers. (I could still talk to friends who stood still long enough.)
But now I must talk to strangers if I am to find work and/or develop my own business. I must talk to strangers if I am to make new friends. And while some of my abilities and issues have changed, and my meds have had an effect, it's not always enough to make talking to strangers anything close to easy. And now that the meds aren't doing their job, such speech is very, very far from easy.
Tonight, my mind and body are buzzing as if filled with a hive of mad bees. I attended a professional meeting and spoke not only to individual strangers but to an entire group of them when I announced needing volunteers for a project I'm working on. I had met a few of these people before, but could only count two as people who knew my name. The food was well-balanced (and tasty!), so I cannot blame blood sugar. And the buzzy, vibrating feeling began before I entered my car for the long drive home. (And I don't have a sex toy in my pocket, although that might be a useful idea to help me come down from this feeling!)
I think it's nerves, both the anxiety kind and, probably in reaction, the neurological kind, given that I do have some neurological issues, too.
I can't go to sleep while I feel like this. Caffeine is useful and easy for perking up. What drink is useful and easy for perking down?
What would work, and has worked in the past, would be slow, comfortable conversation with a loved one. (Well, slow comfortable something else with a special loved one would work, too.) However, that is not an option at this moment, so instead I must contemplate warm milk.
If only there weren't so damned many strangers that I have to talk to!